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Weekly Class Schedule*

Please check back as this schedule will change from week to week. 

Learn more about our instructors , and their own personal coaching styles on our Instructors/Studio Info. page.


(August 3rd-8th)

Saturday, August 1st @ 10:15 AM * Instructor: Christine

Theme: Guilty Pleasures, all the hits you love, forgot about or just plain make you smile. All are welcome to sing-a-long to this hard, but hit-filled ride. 

Monday, August 3rd @ 5:45 PM * Instructor: Amanda

Theme: Love is a Battlefield, get ready to rock out in celebration of love gained, love lost, recovered, and won. This is going to be one epic ride.

Tuesday, August 4th @ 6:15 AM * Instructor: Christine

Theme: Rock & Heavy Metal (E), get it all out in this weekly power move ride.

Wednesday, August 5th @ 5:45 PM * Instructor: Amanda

Theme: Summertime Vibes, get your summertime fun on with this upbeat ride sure to make you sweat. All the summer hits and a few more to make you smile.

Thursday, August 6th @ 5:45 PM * Instructor: Brian

Theme: Classic Freestyle! Brian is an instructor with 10+ years of experience. Are you looking to kick your cardio up a notch, then this ride is for YOU. You will push, climb, and smile to some killer tunes while getting in awesome shape. This is the hardest class all week and ideal for those looking to up their training. No weight routine. 

No Friday class!

Saturday, August 8th @ 10:15 AM * Instructor: Christine

Theme: Weather the Storm...if you want rainbows you got to have the rain. Songs about weather, peaks and valleys, and just plain getting through to the other side. Upbeat, inspirational, and lots of power moves. You totally got this! :)


A look ahead...


HIP-HOP (E) is back on the schedule with Josh, one time this month on Friday, August 14th at 12:15 PM. Go ahead take that long lunch break and join in on the fun, lots of extra arm routines too.

**SAT., AUGUST 29th** 

Firehouse Fitness Member Appreciation & Fundraiser for Strength for Life

Firehouse Fitness is hosting a special event and we have decided to join in on the fun. We will host TWO 30 min. FREE rides. We are raising funds for the Strength for Life program ( as part of the Firehouse Fitness Member Appreciation Event. Suggested donation is $10 per ride, please bring cash or check and we will make sure SFL gets you a receipt. All ride donations (up to $10 each) will be matched by FireCycle Abilene.