Monday, Feb. 22nd @ 5:45 PM * Instructor: Christine
Theme: Motivation Monday, new tracks with just a little extra inspiration and motivation to kick-start your week. We got so real upbeat, positive hits and moves this week. Bring it Monday, you ain't got nothing on us.
Tuesday, Feb. 23rd @ 6:15 AM * Instructor: Christine
Theme: Rock & Heavy Metal (E), it's heavy and full of power moves and climbs from new metal to classic rock. If it is early Tuesday it's heavy metal.
Tuesday, Feb. 23rd @ 6:15 PM * Instructor: Josh
Theme: Hip-Hop (E) - it's Hip-Hop this week with Josh. Get ready for weights, booty shaking and lots of laughing (which is also great for your abs).
Wednesday, Feb. 24th @ 4:30 PM & 5:45 PM * Instructor: Amanda
Theme: Love is a Battlefield (yes, even more new songs, this time mostly unrequited love songs) - this is just a timely theme for the month of Feb., so come strut, groove and have a plain fun time while sweating it out. Plus it is WINE-DOWN WED. with treats and chardonnay.
Thursday, Feb. 25th @ 5:15 AM * Instructor: Mercedes
Theme: Pure Fire #2 - this ride is ON FIRE w/ Mercedes. Super fast, strong and sure to get you moving quick.
Thursday, Feb. 25th @ 5:45 PM * Instructor: Brian
Theme: Classic Freestyle. What do Brian's regular riders say? "I consistently burn more in a Brian class - he just knows how to make you give that extra push even when you think you can't." All classic moves to killer music! Brian is an instructor with 10+ years of experience so he gets you in your target heart rate zone and keeps you there. No weight routine, just one awesome ride. Plus some super cool disco lights AND added stage black lights.
Saturday, Feb. 27th @ 8:45 AM & 10:15 AM * Instructor: Christine
Theme: Psychedelic Ride, well as many of these songs as we can get some of these are rather long, lol. Trippy, fun and groovy - let's do this.